Things from the past week.
Well, unfortunately I only managed to exercise 2 out of the 4 non-holiday days last week. I had a bad headache starting Thursday until yesterday. Last night, I ended up waking up really early and not being able to get back to sleep, needless to say I’m extremely tired!
I decided that journaling would be my 90 day challenge for the first part of this year. The results were the same with exercise unfortunately. When I have headaches, I don’t want to do much of anything, lol. I take it as a small success though, that I was able to get a couple days in. If I have a bit of a headache it isn’t a big deal, but if it’s really bad it will probably make it worse.